Belly, back or side? While we all have our preferences when it comes to our favorite sleeping position, your sleep posture can seriously impact your rest—and even you health—if you don’t know how to ...

Speaking to a crowd in Western Wisconsin, former Transportation Secretary Pete Buttigieg said Americans do not have to accept ...

True success isn’t defined by the big milestones, but by the thoughts and habits we practice each day. A few months ago, my wife and I took a trip to Hot Springs, North Carolina, to celebrate our ...

When we hear the word aging, it’s easy to think of greying hair, laugh lines, and a growing list of health concerns — almost ...

I loved playing Switch games on the Xreal 1S glasses, but getting them connected is a little awkward. Smart glasses are in a period of rapidly accelerating change, and quick updates seem to be the ...

This viral sleep hack, called cognitive shuffling, has TikTok talking. Try it tonight and see if it improves your sleep.

Dr. Ludwig answers the question: 'Will Back Pain Get Better On Its Own?' — -- Question: If I Do Not Get Treatment, What Are The Chances My Back Pain Will Get Better On Its Own? Answer: Back pain ...

Remember when you could turn on your TV, set the volume once, and actually hear everything clearly? But as screens have gotten thinner and flatter, watching anything has become an audio rollercoaster ...

Google co-founder Sergey Brin recently claimed that all AI models tend to do better if you threaten them with physical violence. “People feel weird about it, so we don’t talk about it,” he said, ...