Get fit and firm fast with these fun workouts. Aug. 26, 2012— -- Maybe it's the sweat factor, but some women assume that a summertime stroll qualifies as a workout. No question, walking is a ...

What constitutes a "hard workout" is relative: Your warmup may actually be another person's full workout. Landmark workouts for people's birthdays (like my 50th this year), holiday challenges (Murph, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Sticking to your New Year resolutions and ...

The way we workout is just another one of the things that 2020 has completely blown up. I used to teach several yoga classes a week, and I bounced around town to take various fitness classes, too. Now ...

Your kids are home. Y’all have all been home a lot in the last year. Even though there’s hope for things to change in the near future, that doesn’t change that they’re inside now, and as such, you’ve ...

In fact, there are more ways than ever these daysfrom boutique gyms to iPhone apps to upgraded virtual reality fitness devicesto infuse your workouts with the joy of play. The goal, of course, is to ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Gizmodo may earn an affiliate commission. Reading time 8 minutes ...

Forget the monotonous gym routine – shaking your body to music might be the most effective exercise you’re not doing. Let’s face it – traditional workouts can feel like punishment. The endless ...

There’s a lot to love about running. Getting started is easy, you can do it anywhere, there’s plenty of opportunity to be competitive, and all you really need is a pair of running shoes. But perhaps ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...