6 Creative Ways To Add Seasoning To Your Fruit

Fresh fruit makes for a tasty, nutritious standalone snack or side dish. The amazing nutritional properties and variety of ...

Dry fruit dieting: Can nuts, dates and raisins replace a complete meal?

Dry fruits are now a daily staple for urban Indians seeking quick nutrient boosts, but experts caution against replacing ...
Grand Island Independent

Add fruit to your meals without breaking the budget

It seems that grocery shopping is more and more expensive these days. How can you get the nutrients you need without going over your food budget? Try including less expensive options from each of the ...
NewsBytes

How to add cactus pear to your daily meals

Cactus pear, also known as prickly pear, is a versatile African superfood that can be used in a variety of dishes ...

6 ways to sneak more fruit and veg into your diet, according to a private chef

"It's amazing what you can do with a box grater," she says. "Just grate lots of vegetables – courgettes, carrots, celeriac, ...

Small, Tart, and Powerful: The Flavor Booster That's Brightened Persian Meals for Centuries

Beloved in Persian kitchens but still a hidden gem elsewhere, dried barberries bring tang, color, and history to every dish.
MetDaan on MSN

Fruit and Veggies for Healthy Meals

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Business Insider

A vegan airline passenger was given fruit and nuts instead of meals during a 6-hour flight

A vegan passenger told Insider she received fruit and nuts instead of a hot meal during a flight. Juanita Headley was traveling on a six-hour KLM flight from Ghana to Amsterdam. Headley said she is ...