Often overlooked at the grocery store, this tropical fruit delivers surprising protein and powerful benefits for active, ...

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A positive example set by both the mother and the father promotes the consumption of vegetables, fruit and berries among 3-5-year-old children, according to a new study from the University of Eastern ...

The latest health trend to take over the internet has people, well, running to the bathroom. And it’s all thanks to a fruit. Yellow dragon fruit has been around for years, but it’s been making the ...

Most people enjoy a few go-to fruits and vegetables on a regular basis, but there are thousands of different types grown around the world — many of which you may never have heard of (1). Sapodilla is ...