Fruits aren’t forbidden when you have diabetes. Certain fruits are good for people with diabetes and healthful components of a diabetes-friendly diet.

New research reveals that enjoying fruit juice may help offset genetic risk for type 2 diabetes, at least for some Japanese adults, underscoring the promise of personalized nutrition in disease ...

See how the Planetary Health Diet could help prevent type 2 diabetes and reduce environmental harm. Find out more here.

People around the world eat too much sugar. When the body is unable to process sugar effectively, leading to excess glucose in the blood, this can result in diabetes. According to the World Health ...

Recent studies have revealed that eating a handful of blueberries daily can significantly boost your health. Known for their ...

Diabetes is a global health concern, but the solution is not confined to hospitals and pharmacies. Experts stress that while ...

A note from the editor Hi, I’m Liz Vaccariello, proud Editor-in-Chief of Woman’s World and your partner in navigating the ups and downs of health, wellness and happiness in midlife and beyond. Since ...

Fibre might not steal the spotlight on your plate, but it plays a vital role in keeping us healthy – especially as we age.Despite its many health benefits, from supporting digestion to reducing the ...

The study by Ruiz-Canela and colleagues quantified the beneficial effect of the energy-reduced MedDiet on T2D.

A major new study shows that the Mediterranean diet, combined with weight loss and physical activity, prevented diabetes in ...

The American Diabetes Association and the American Dietetic Association developed the diabetic exchange diet to help manage weight and blood sugar for the diabetic. The diet divides foods into groups ...