The front shoulder raise is an exercise that, along with the rotator cuff and other muscles, helps to keep the shoulder joint strong and stable. Starting position: Standing, hold dumbbells in hands, ...

Fitness experts in the U.S. are highlighting a smarter way to train shoulders without aggravating elbow pain, especially for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The dumbbell front raise can be an essential addition to your training routine to help build bigger ...

Somehow, the dumbbell front raise is commonly held to be an important exercise for shoulder workouts. The idea is to give your front delts some dedicated attention, so the exercise is often plugged ...

The dumbbell front raise can be an essential addition to your training routine to help build bigger shoulders. For this movement, you shouldn't settle for anything other than perfect form – especially ...

Looking to sculpt your shoulders with just a set of weights? The perfect move to help you do this is the front dumbbell raise. It's an essential shoulder exercise that will build strength and ...

The funny thing about shoulder pain is that its very cause -- movement -- is also the remedy. [See: The 10 Best Exercises You Can Do for the Rest of Your Life.] So how do you strengthen the shoulder ...

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of ...

Joint health is not often discussed in the broad category of fitness and wellness until a certain age. It is often taken for granted until an injury, arthritis, or general aging creates discomfort ...

In honor of Sara Sampaio’s birthday, NYC gym Dogpound raised a glass—er, dumbbell—to toast the Victoria’s Secret model’s 27th year. The celeb-favorite fitness spot posted an Instagram video on ...