When we think about how to make our lives healthier, we try diet and exercise changes first. But this activity boosts health ...
In the last century, life expectancy has increased significantly in the United States. However, living in good health and free of disease for as long as possible — aka, our "healthspan" — is just as ...
There’s no doubt about it: Prince William is a busy man. When he’s not busy preparing for his future (he’s next in line to the British throne, after all!), he’s going to royal events, hosting ...
A conversation with HBS professor Leslie Perlow on why small doses of joy can make you a better leader and lead you to a more satisfying life. It might seem that high-achievers with important jobs don ...