Phase 1 Hawaiʻi is a sports performance facility that offers training programs for athletes of all ages, as well as the state’s first sports academy, a youth flag football league, and a ...

GAINESVILLE, Fla.-- Jon Sumrall had made up his mind: He was going to fire Rusty Whitt. Entering his first stint as a head coach, Sumrall was building his staff at Troy. Whitt, then the Trojans' ...

New Florida football strength coach Rusty Whitt, a U.S. Army veteran, is tackling UF's' injury woes with a proactive approach.

This year, I came to a devastating realization: If I wanted to hit the ball further, I’d have to start working out in the gym. I know this may seem obvious, but it’s a truth I’d avoided for years. I ...

FAYETTEVILLE — Ben Sowders, the director of strength and conditioning for the Arkansas football team from 2023-25, was hired to the same role by Troy on Friday. It is the fifth program for which ...