Health Secretary Robert F. Kennedy Jr. announced the updated Dietary Guidelines for Americans, emphasizing “real food," protein, and saturated fat. A new upside-down food pyramid was released ...

At long last, Washington got it right with our new food pyramid. Flying in the face of Big Food’s packaged and processed garbage, the inverted pyramid released by the USDA and the department of Health ...

When it comes to nutrition, it's not always easy to know whether you're getting everything your body needs. That's where a nutrition plan can help, offering a general framework to guide everyday ...

You’ve likely lived through more than one official attempt to tell you how to eat. Plates, pyramids and charts have come and gone, each promising to clarify what belongs on our dinner table and what ...

The latest USDA food guidance emphasizes whole foods over processed items. Food assistance organizations face challenges in sourcing fresh produce due to federal program cuts. Charities are ...

The 2025–2030 Dietary Guidelines for Americans spotlight an inverted food pyramid, effectively sidelining MyPlate and sparking debate among nutrition experts and educators While the 2025–2030 Dietary ...