Why folate is important for women’s health at every stage Meta descry: Folate isn’t only for pregnancy. Discover how this ...

Medically reviewed by Kayla Girgen, RD Kale is a good source of folate, but certain legumes, meat, and vegetables have more ...

These ultra-crunchy veggies are overflowing with water, micronutrients, gut-healthy fiber, and more. Claudia Totir/Getty Images Traditionally, celery has been associated with ants on a log, mirepoix ...

Prenatal care is essential for the health of expectant mothers and newborns alike. The U.S. Department of Health & Human Services Office on Women's Health notes that babies of mothers who don't get ...

Most of us are probably somewhat familiar with folic acid; it has long been touted as a necessity during pregnancy and is the synthetic form of folate used in supplements and added to fortified foods ...

Folate and vitamin B12 supplements how been found in some MS patients to increase energy and overall well-being by reducing homocysteine levels. Multiple sclerosis (MS) currently has no cure, but ...