Adults can feel like kids again while staying active by playing team sports. While engaging in physical activity is crucial, people must take precautions when playing contact sports. An ...
From tips for having drama-free gatherings to ways to focus on connecting with others, psychotherapist Niro Feliciano joins TODAY to share advice to help people stress less the holiday season.Dec. 11, ...
Before we begin, it is important to recognize that there are hundreds of styles of meditation. Most of these can be placed into one of five categories depending on how attention is directed, the ...
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