As our devices continue to get more and more distracting, they are also adding more and more tools to try to manage this distraction—so that, you know, you can actually get some work done or actually ...

Fatigue and stress have long been common woes at the end of a workday. Now, in the digital age, there's a new set of struggles: headaches, dry eyes and double vision. These are the unique symptoms of ...

Apple's new Focus feature in iOS 15 lets you set up your device to help you be in the moment and zone in on a single thing. Focus does this by filtering notifications based on what you're doing, and ...

Opal, a “digital well-being assistant,” is updating its app today to help individuals better monitor and manage their screen time usage. While most screen time apps are focused on helping parents ...

Justin Pot is a freelance journalist who helps people get more out of technology. In part, I blame our nice big computer monitors, which can fit lots of open windows at once. I have a habit of leaving ...