One of your chest day staples has got to go. It's time to say goodbye to the dumbbell fly. The fly isn't exactly the worst exercise, but for decades the general strength training community has blindly ...

Raise your hand if you’ve ever done the following? You glance at the clock, hoping it will move faster. Despite this, the afternoon stretch seems endless, and every minute seems to drag. If you’re ...

There’s no official fly-tying season, but if there was it would be in the depths of winter. The image of a fly tier hunched over their fly-tying vise on a cold winter’s night is about as romantic as ...

I'm completely aware that this fly rod review will be a little out of the box. I'm also aware that the G.Loomis Asquith has turned out to be the best fly rod I've ever fished. I have my reasons for ...

A flesh-eating parasitic fly is invading North and Central America. The consequences could be severe for the cattle industry, but this parasite is not picky – it will infest a wide range of hosts, ...

In the last year, I have seen more fly fishing vests being worn by anglers than I have since 2010, which got me wondering - is the vest making a comeback? It's a curious resurgence, considering their ...

Scientists have produced the most comprehensive map of a brain to date, which traces every neural connection of a larval fruit fly, making it a groundbreaking achievement in neuroscience. The map of ...

A Russian and the first Space Force astronaut will get to fly up to the International Space Station on the SpaceX Crew-9 mission next month as NASA chose which two of four previously assigned crew ...