Need a quick workout to get in before the race on Sunday? Firefighter Tim has a 500-second workout inspired by the Indy 500. Each workout is 60 seconds except for the final workout which is 20 seconds ...
Firefighter Tim Griffin and his daughter Vera introduced us to his 2023 workout plan! It starts with some cardio and a one-minute resistance workout made up of squats and pushups. For more information ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results