A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and ...

A new oral nanotherapy works directly on the small intestine, reducing its ability to absorb fat from the food we eat, according to a new study. While the therapy is at the early stages, if it proves ...

Nutrition experts say that taking certain vitamins at the wrong time of day can reduce absorption and trigger unwanted side ...

(Monday 14 October 2024, Vienna, Austria) Researchers have unveiled a novel approach to tackle obesity by targeting fat absorption in the small intestine. The cutting-edge nanoparticle system, ...

You invest time and money into buying vitamins and supplements to support your health. Yet, if you simply pop a handful of pills at a random time, you could be flushing those benefits—and your ...

Real nourishment depends on how much nutrients your body can absorb from the foods you eat. To enhance absorption, try out Mohita's smart food tweaks.

Many people eat well yet still struggle with low energy, stubborn weight or chronic inflammation. The issue is often not the ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

In A Nutshell The small, short trial showed no serious side effects, but much larger and longer studies are needed to prove ...

Lowering your body fat percentage is not about deprivation; it is about providing your body with the right signals to ...

Researchers from Tongji University and Nanjing Medical University have developed an innovative method to address obesity by focusing on fat absorption in the small intestine. This advanced ...

Full-fat dairy may actually support weight control better, especially in children. Kids who drink whole milk tend to have lower rates of overweight and obesity than those who routinely choose ...