Intermittent fasting is an eating pattern that may benefit heart health, reduce inflammation, improve cell repair processes, and help burn fat. Intermittent fasting is an eating pattern in which you ...

Water fasting involves a person eating no food and drinking only water. It has various uses, including losing weight, for spiritual or religious reasons, or to combat particular health problems. While ...

A prolonged fast may benefit cell repair, weight loss, and blood sugar levels. But you may experience side effects, including hunger, dizziness, and fatigue. Share on Pinterest Intermittent fasting is ...