A selection of various types of fast food, including chicken nuggets, tenders, burgers, french fries, drinks, and dips - Rimma Bondarenko/Shutterstock Japan may be a small island nation, but the East ...

French fries are a beloved fast food staple, but they’re often associated with excess fat, sodium, and empty calories. However, not all fries are created equal. Some fast food chains have made efforts ...

Take it from the experts: Fast food certainly can have a spot in your meal plan. Sure, it has a bad rap, and, yes, sometimes its nutritional profile can be a little, well, lacking compared to home ...