There's no secret recipe for running fast times. You need to mix together weeks of good training, sprinkle in some stay-healthy karma, add a touch of good weather, maybe a pinch of good luck, and then ...

They say that summer miles equal fall PRs, so while you’re probably dreading tomorrow’s workout in the heat and humidity, know that your dedication will pay off in the long run (pun intended). There ...

If you’re looking to PR your next half then we’ve rounded up a list of the fastest half marathons to help make it possible. We almost said fastest half marathons in the US, but then snuck in Toronto, ...

Chasing a personal-best 5K or a Boston qualifier? The difference between success and disappointment often comes down to choosing the right race. Here’s how to stack the deck in your favor. That said, ...