Using a fan on a hot summer night may help you sleep better — and it’s not just about the temperature. While a whirring fan may provide some much-needed relief from sky-high dew points and lingering ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn More › When it comes to catching a night’s worth of ever-precious Z’s, fans for white noise ...

During the summer months, many of us find ourselves tossing and turning for hours trying to get to sleep. If you've ever wondered why this is, it's all to do with our circadian rhythm. Why Can't I ...

If you can't sleep without background noise like a fan or TV, it might have something to do with your mental state, and it ...

As part of your effort to get a better night’s sleep, you changed your bed sheets, you switched up your pillows and you even got a whole new mattress. Except none of those bedroom upgrades can mute ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. “This is my second one,” one reviewer wrote. “Great low noise ...

The thought of sleeping in a completely silent room gives me an unparalleled amount of anxiety. For as long as I can remember, I’ve been someone who requires the lull of a whirring fan to help me fall ...

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and ...

Since the very first day we purchased our home, the master bedroom has been very, very hot. Surface-of-the-sun hot. It’s a second-story room, and all the hot air from the downstairs spaces tends to ...

If you’ve ever been lulled to sleep by soft rain pattering on the roof or put on a “waterfall sounds” playlist to help you fall asleep, you might unknowingly be a fan of pink noise. Like white noise, ...