Everyone's favorite part of Daylight Savings Time has returned with that precious extra hour of sleep, earlier sunset times, and reminders of caring for your mental health during those ...

Shop TODAY independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. As we prepare to enter the last full week of August, ...

The fall season is a time of transition. The leaves turn colors in autumn, the weather gets cooler, and the days become shorter. In the workplace, it is a time of change as well. New projects or ...

Avoid late-night exercise: Although exercise is good for your health, doing it one to two hours before bed can disrupt your ...

Breaking into a sweat when you’re working out is great. Breaking into a sweat the second you step outside to head out on your daily jog, or post-dinner stroll around the neighborhood, because it’s ...

Every year when September rolls around, I have a sudden urge to overhaul my beauty routine. I blame it on the back-to-school energy, even though I graduated years ago. While I can't go on a full-blown ...

These days, the word wellness encompasses a variety of meanings. You can sound bathe in a forest, practice yoga with puppies, or plunge into an ice bath, all with the purpose of bettering your mind ...

While the sweltering summer heat can seem never-ending, soon enough we’ll be in the throes of fall and cooler temps, which always tends to raise the question of whether or not to switch up one’s skin ...

The Rewind003 Postbiomic Oil was made to not only moisturize your skin but “press rewind” on signs of aging, per the brand’s description. It’s a multipurpose oil made with just a few ingredients ...

As the crisp autumn air settles in and the colors of fall begin to paint the world around us, it’s easy to get swept up in the excitement of the season. For families and caregivers of individuals ...

It seems like autumn weather has already settled over the University of Connecticut with the start-of-semester temperatures we’ve been having, unless a last-minute heat wave comes in to say something ...