Why does everything always have to be so extreme?’ my mother asks me as I tell her that I’ve upped my exercise as a New Year’s resolution, with a view to doing an Olympic-distance triathlon (1,500m ...

Extreme exercise doesn’t seem to shorten the lifespan as is widely believed, suggest the findings of a study on the longevity of the first 200 athletes to run a mile in under 4 minutes, and published ...

Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play sports when it’s baking outside. Guns marketed for personal safety fuel public ...

It has been suggested that too much extreme exercise can be damaging to our health, but researchers have now found that people who can run a mile in less than 4 minutes generally live several years ...

Truth matters. Community matters. Your support makes both possible. LAist is one of the few places where news remains independent and free from political and corporate influence. Stand up for truth ...

COLCHESTER, Vt. – Vermont Army National Guard Soldiers trekked into the Canadian wilderness for “Guerrier Nordique,” a combined, two-week extreme cold-weather exercise. Maj. Matthew Heffner and his ...

As temperatures rise, extreme heat can have a significant impact on everyone’s safety, but these conditions can be especially stressful and confusing for individuals with Alzheimer’s and other ...

Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play sports when it’s baking outside. Your brain tries to keep your body within a ...

NEW YORK (CBSNewYork)-- We've all heard the saying, 'no pain, no gain,' but what happens when you do too much of a good thing? "I would go on my lunch break, I would go after work, people would see me ...

There are plenty of external factors that might push you to consider running a marathon for the first time, like a New Year’s resolution, this inspiring video of Eliud Kipchoge breaking two hours for ...

FORT INDIANTOWN GAP, Pa. – Aircrews from the 28th Expeditionary Combat Aviation Brigade trained with specialty rescue teams May 18 as part of an extreme weather exercise. The exercise was coordinated ...