Engaging in physical activities such as yoga is an excellent approach towards relieving stress and tension, and I’m sure many will agree. Conversely, the benefits can be minimized when using a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What it's best for: Very cushioned, this workout mat is ideal for high-intensity and core workouts in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Something as simple as a yoga mat can make or break your workout. As someone who’s tried their fair share ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Got a tip? Send it to The Daily Beast here. ADVERTISEMENT ADVERTISEMENT ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Whether you're sinking into a calming downward dog or firing through a sweaty HIIT session, the right exercise mat can be the difference between a workout that feels great and one that leaves you ...

Exercise mats are a simple yet essential piece of fitness equipment you can use at home, at the gym or wherever you happen to be squeezing in a workout. They give you a clean, comfortable surface and ...