What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...
Feeling lucky that you don’t have arthritis? Don’t celebrate just yet. Nearly one-quarter of adults in the United States has arthritis, or about 58.5 million people, according to the US Centers for ...
While ripped arms look good, strong shoulders will help you move through life easier. The muscles in your shoulders are involved in every upper body movement, whether you realize it or not. Every ...
You don’t need weights to build strong, defined shoulders. These joint-friendly moves deliver serious results using just your bodyweight. At some point, every guy goes all-in on shoulders. Maybe it’s ...
Our shoulders are the unsung heroes of our upper bodies. They definitely don’t get as much press as our chest or arms, but they contribute just as much to the creation of a balanced, well-built ...
Mobile, Ala. (WKRG) – Dr. Trevor Stubbs of Bayside Orthopedic discusses arthritis and shoulder replacements. May is Arthritis Awareness Month – for good reason. All of us know someone with arthritis: ...
Painful shoulder conditions, such as shoulder arthritis and rotator cuff tears, are common. Treatments such as medications, physical therapy, and steroid injections can help, but sometimes surgical ...
Shoulder impingement is a common cause of shoulder pain, and it can limit your ability to do certain activities. Shoulder impingement is what happens when the top outer edge of your shoulder, called ...
If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...
Shoulder arthritis is the wear and tear of the cartilaginous lining of the shoulder joint bones, leading to pain, stiffness and limited mobility. Arthritis can affect any joint in the body, with knee ...