As we age, our eyes become more susceptible to disease, which is why eye disease is more prevalent among older adults. Common causes of vision loss include eye conditions like age-related macular ...
Researchers have discovered that a significant increase in tear secretion and tear film stability after participating in aerobic exercise can be another remedy for relieving dry, itchy eyes. A team ...
Maybe you stare at small, glowing screens just a little too much every day, or you’re not as hydrated as you could be, or you’re dealing with issues like hormone changes, aging, low humidity, or ...
While we know exercise can benefit our wellbeing in all sorts of ways, improved ocular health is probably not something most would associate with a bout of physical activity. A new study has uncovered ...
This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. We all know that exercise makes for a stronger heart and reduces the ...
Exercise can benefit more than just your body and mind. In fact, it can strengthen your eye health. This is particularly important considering that about 6 million Americans have vision loss, and 1.6 ...
I'm regularly pitching the benefits of a healthy lifestyle, hoping that each new story will connect with readers, prompting them to adopt positive behaviors. This has me continually trolling for new ...
Screen time isn't the only way to strain your eyes. You probably hold a book up close for long periods when you read it. Both activities can lead to nearsightedness, or myopia, which means faraway ...
Our eyes are a window: they reveal when we’re not getting enough sleep, if we had too much wine the night before, or how much we’ve laughed throughout our lifetime. This is because the skin around the ...