If you’re feeling motivated to get in shape, introduce an exercise ball into your fitness routine. It’s a sound investment, especially when you consider its versatility through countless movements.

Which exercise ball is best? If you’re feeling motivated to get in shape, introduce an exercise ball into your fitness routine. It’s a sound investment, especially when you consider its versatility ...

It’s a good idea to wipe down your exercise ball regularly. You can buy gym equipment wipes or wipe it down with everyday disinfectant spray. It’s a good idea to wipe down your exercise ball regularly ...