"I'll be using this set for a long time." TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Exercise equipment should ...

Which weight set is best for a home gym? If you don’t have the time or money to spend on fitness classes or a gym membership or want to make working out at home a regular option, it’s worth investing ...

Setting realistic goals and tracking your progress are effective ways to reach a healthier weight. Setting and tracking your weight loss goals are powerful tools on your journey to meaningful, lasting ...

It's the time of year for motivational stories. A "new year, new you" narrative, one that's often accompanied by inspiring videos from the gym of a person's dramatic weight loss progress. And if those ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...