Staying active helps many ways, but it may not be a cure-all for everyone.

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a marathon to see benefits. So how much is enough?

The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not only cheaper ...

With fewer adverse effects and many benefits beyond depression treatment, exercise may be a better option than therapy or ...

New findings support what we’ve all heard: exercise can lift your mood.

A groundbreaking review of nearly 5,000 adults shows that regular exercise can ease depression symptoms as effectively as medication and therapy — with fewer side effects.

The researchers analysed 73 randomised controlled trials that included about 5,000 people with depression, many of whom also ...

Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous ...

Please provide your email address to receive an email when new articles are posted on . Home exercise with or without physical therapy for degenerative meniscal tears had similar KOOS pain scores at 3 ...