A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of ...

According to the South African National Defence Force, a China-led joint naval exercise codenamed "Will for Peace 2026," ...

Many Americans start off each new year with resolutions to lose weight, and gym memberships typically rise in January. But by March, the resolutions often have been dropped. The pounds didn’t melt ...

Aerobic and resistance exercise can significantly improve physical performance in patients living with metastatic breast cancer, according to new results presented at the Advanced Breast Cancer Eighth ...

A three-year exercise program improved survival in colon cancer patients and kept disease at bay, a first-of-its-kind international experiment showed. With the benefits rivaling some drugs, experts ...

Exercise improves quality of life and sleep in ovarian cancer patients, with moderate and significant benefits, respectively. Methodological variability and high heterogeneity in trials highlight the ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Tired from a restless ...

HENDERSON, Ky. (WEHT) – A video obtained via a FOIA request shows the training exercise that the family of Asson Hacker says lead to his death in 2023. The video shows the event at Club Bushido that ...

Recently a reader shared with me their concern about the aging process. They were not happy with the changes in their body, despite exercising regularly. With the accumulation of more and more ...