This week Mad in America explores three studies related to exercise as a treatment for mental health problems. The first ...

A new longevity trial combines five days of exercise a week with one supplement and one drug. It's all designed to improve ...

Please provide your email address to receive an email when new articles are posted on . Patients who received a home-based exercise and self-management program after lung resection had more improved ...

So, if you’re already physically active, you can still see the BDNF-boosting benefits of working out. “While our body already ...

Developing a proper training program depends on individual differences, personal goals, physical limitations, as well as current level of fitness. Before you begin any exercise program, check with ...

Please provide your email address to receive an email when new articles are posted on . Results showed improved quality of life and reduced fatigue after the exercise program. More research is needed ...

The program can have weight loss and other health benefits if you learn how to make HIIT work for you. High-intensity interval training (HIIT) is a type of structured workout that alternates between ...

Adding fan-to-face therapy to a supervised exercise training program lowers exertional breathlessness across training ...

Colon cancer patients saw improved survival rates after a 3-year exercise program, according to a first-of-its-kind international experiment. The research, presented at the American Society of ...

CINCINNATI (WKRC) - TriHealth trainers are advocating for a new prescription for good health that might rival any pill: medical exercise. Lori Ledermeier and Kim Rioux, both facing specific medical ...

Among patients on q2-week chemotherapy, exercise significantly reduced overall cognitive decline, perceived cognitive impairment, and mental fatigue versus usual care. Attenuated effects with ...

We all know that it is good to exercise for both physical and psychological health. Many of us have also made a promise to start the new year with regular workouts. But many of us do not manage to ...