Celebrity trainer Yasmin Karachiwala shows the versatility and inclusivity of Pilates, without the requirement of high-end ...

Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers. That ...

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When the pandemic forced us all into our homes, it took me a while to find the best home workout setup. Before the pandemic, I either went to the gym or worked out outdoors — even then, though, I ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Working out at home has become the new normal and many of ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. A good, heavy-duty floor mat (not to be confused with a ...

Whether you exercise in your living room or bedroom, the best exercise mats for hardwood floors can make your home workout routine much more comfortable. Top-rated mats designed for vigorous movement ...

Using a top-quality training mat can take your home workouts to the next level. Whether you're stretching it out with some gentle yoga, getting hot and sweaty with HIIT or building muscle with our ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, 'ultimately making the ...