Add Yahoo as a preferred source to see more of our stories on Google. Experts say if kids express interest in going to the gym to work out, there are things parents should know. (Photo: Getty Creative ...

There may be nothing your child loves more than their tablet, but eSports still don’t count as exercise! Winter’s shorter days and cooler temperatures can make it tempting for kids to turn into couch ...

Harshita Modi proudly tells anyone who listens that her 9-year-old son, Staval, plays badminton for their club and is “always picked to represent his school in the flat race.” In early March, she ...

This is an installment of Good Fit, a column about exercise. I took my first CrossFit Kids class when I was 10 years old, the summer between fifth and sixth grade. I remember a circuit that involved ...

PUEBLO WEST — As we mark Autism Awareness Month, one Pueblo father hopes to empower kids and their families with a one-of-a-kind exercise program. Kevin Blunt created the "Autism Mana Crossfit Class" ...

ORLANDO, Fla. — We Rock the Spectrum announced a new sensory gym that caters to all children with all abilities. According to a news release, the sensory gym is a safe haven for all children, offering ...

As Elle Woods famously said in Legally Blonde, "Exercise gives you endorphins — endorphins make you happy." And she was exactly right, per science. Endorphins are essential for the maintenance of ...