The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...

In a recent study published in the journal Translational Psychiatry, researchers from University College London discussed the possible mechanisms through which depression impacts motivation and its ...

In the 1990s researchers announced a series of discoveries that would upend a bedrock tenet of neuroscience. For decades the mature brain was understood to be incapable of growing new neurons. Once an ...

The connection between physical movement and mental well-being runs deeper than most people realize. While millions of people rely on pharmaceutical interventions to manage depression and anxiety, a ...

Managing your mind can sometimes feel overwhelming. Thoughts race, worries pile up, and confusion takes over. However, a basic technique exists to eliminate mental interference while focusing on ...

This Collection supports and amplifies research related to SDG 3: Good Health & Wellbeing and SDG 4: Quality Education. “Any time of exercise is better than no exercise” is a popular phrase in public ...

Fitness workout has developed an unfortunate reputation as something unpleasant we endure rather than enjoy – a necessary punishment for eating certain foods or a painful obligation we must force ...

If you’re working to manage type 2 diabetes — or trying to prevent the condition altogether — exercise is a crucial step in making your goal a reality. “The long-term benefits of exercise on blood ...