Self-care is a critically important component in your life. Protect time for it. Notice if self-judgment, guilt, or social comparison are stopping you from engaging in self-care.

Guilt can do more than help prevent hurtful behaviors. It can deepen empathy and inspire prosocial action, even when you ...

In his new book, psychologist Dr. Chris Moore challenges popular assumptions about guilt and explains why this uncomfortable ...

How can one estimate the severity of a civilization’s addiction to pathological sentiments? Surely one measure is the extent to which the civilization attacks, repudiates, or otherwise undermines its ...

Do you have a deep, dark secret? Edgar Allan Poe is popularly known for writing early-American horror stories. But for me, he is a social scientist who used fiction instead of theory and statistics to ...

Prince Harry and Meagan Markle, we’re told, are wrestling with guilt over Kate Middleton’s cancer diagnosis. Germany suffers from “Guilt Politics.” Guilt. For many of us, it is our strongest emotion, ...