Emotionally focused therapy (EFT) is a form of therapy that focuses on improving a person’s relationship with themselves and others. People may also refer to EFT as emotion-focused therapy. This ...
Survivors of childhood trauma have legitimate needs for emotional closeness. Emotionally focused therapy can help couples ...
Sexual intimacy is an important component of human connection, and feeling stuck in recurring patterns of conflict, shame, or feeling misunderstood can have a significant impact on relationships, self ...
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