Discover the power of resilient communication and embodiment in Messwork’s “Embodied Practices: Difficult Conversations” workshop. Learn to regulate your nervous system, stay grounded, and foster ...

Dr. Grace Curley is a Harvard-certified wellness consultant and founder of The Embodied Confidence Pathway™. She holds a PhD ...

Federal funding for food assistance, what’s new in Iran, and embodied practices to address anxiety. The federal government inches towards reopening as five Democratic senators signal they will join ...