We all eat processed foods, probably on a regular basis. It is all too easy to grab a packaged snack or a box of ready-to-eat dinner and call it a meal. But the truth is that the processed snacks, ...

Hummus brings creamy comfort and a cozy, garlicky aroma that makes veggies feel like a party instead of a chore. For many folks, it becomes the star of sandwiches, salads, and even spoonfuls straight ...

These are among food habits that new research links with deaths from heart disease, strokes and diabetes. Overeating or not eating enough of the 10 foods and nutrients contributes to nearly half of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." But is it possible to get too much of a good thing? The answer, of course, is yes. Too much of anything ...

Contrary to common belief, the anorexic life is highly food-centric, as observed in other food-deprived animals but with more ...

The hype around protein intake doesn’t seem to be going away. Social media is full of people urging you to eat more protein, including via supplements such as protein shakes. Food companies have also ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize. Here's how to dial back without cutting it out entirely.

Most Americans consume more than the recommended amount of daily sodium. The Centers for Disease Control and Prevention (CDC) warns that too much salt in the diet can harm your health. However, some ...

A new study links overeating — or not eating enough — of these 10 foods and nutrients to death by heart disease, strokes and diabetes.