From backyard barbeques, weddings, pool parties, and vacations, it can be a tough time to stick to any health goals - ...
Researchers found that although these four diets look quite different on the plate, they all support brain health through the ...
By Carrie Dennett, MPH, RDN Social media’s negative effects on mental health and eating disorder risk in children and adolescents have received significant media and research attention. Similarly, ...
Next time you're tempted to raid the pantry for snacks loaded with saturated fat—especially in winter—you might want to consider that the result could be a mounting urge for high-calorie nibbles. That ...
MANY people struggle with unhealthy eating habits, whether it’s skipping breakfast, overeating, snacking out of boredom, or ...
At the University of Oslo, psychologists and collaborators following Norwegian families identified a sizable group of children whose eating patterns centered on avoidant and restrictive intake and ...
Have you ever reached for food without really being hungry, only to realize later that something deeper was going on? Maybe it was stress, boredom, loneliness, or even celebration. Food has always ...
As use of emerging obesity medications (EOMs) continues to rise, a new perspective published in Advances in Nutrition suggests these medications may create an unprecedented opportunity to help ...