Giving yourself a spa day can be a great way to practice self-care. Not only is it an opportunity to give your skin a little TLC, but it’s also a chance to slow down a bit and take some time for ...

During our night nap time, our mind enters into a state of rest and concentrates deeply on the healing part. To make this ...

Making a DIY face mask has become the top stay-home activity during the novel coronavirus outbreak – whether it's for your own personal use or to donate to healthcare facilities. The CDC now ...

Collagen makes up about 30% of the body's protein. It forms the basic building block of the skin, muscles, bones, tendons, ligaments and more. Its presence is vital for the skin as it provides ...

It is time to give pumpkins more credit than just being a Halloween decoration, as their seeds are packed with minerals and ...