Seafood at home can feel special without spending much. With a few simple ingredients you can bring out rich flavors that ...

If you want real flavor without giving up protein, fish is an easy win. A perfectly seared tuna steak brings that rich, savory bite, while flounder in the air fryer turns crispy without any hassle.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Seafood is an all-around champ: It’s flavorful, packed with protein and ...

Want to hit your protein goals—and increase your intake of vital nutrients like omega-3 fatty acids, vitamin B12, and vitamin D? If so, your best bet is to start eating more fish. The problem, however ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

How often do you cook salmon? If the answer is never, then it's time to change that. The buttery fish is a nutritional powerhouse—rich in omega-3 fatty acids and protein, plus a solid source of ...

Breezy and adaptable, most of these dishes can be on the table in 30 minutes or less. Credit... Supported by By Margaux Laskey More fun, less drudgery. That’s my goal for the summer — and specifically ...

Match the best batter and fish with these recipes for fried catfish, cod, sea bass, shrimp, snapper, swordfish, and more. Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years ...