When you're perusing your way down the breakfast aisle at the grocery store, you'll be greeted by a plethora of syrup options. Plastic jugs shaped like little women. Glass bottles touting maple leaves ...

You probably know maple syrup as a topping for pancakes and waffles, but the uses of this hearty sweetener go beyond breakfast. Although it’s ideal for morning treats and baked goods, maple syrup is ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

While the idea of drinking tree sap might sound unusual, Ontario’s maple producers are hoping to turn maple water into the next global must-try beverage. Many are familiar with the rich sweetness of ...