Forbes contributors publish independent expert analyses and insights. Creating award-winning auto adventure content by traveling the world. Mar 26, 2024, 12:11pm EDT Mar 26, 2024, 04:14pm EDT Transit ...

The familiar satisfaction of tracking miles on a fitness device might give runners a false sense of achievement. While logging miles and hitting distance goals has long been a key metric for tracking ...

Michael Lam does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

No matter how many times I’ve been told (or written about) the importance of a slow run, I cannot translate it into my training. This is not to say that I am the fastest runner. My goal half marathon ...