There’s big, there’s huge and then there’s Wruck. Measuring 6 feet 6 inches and just a shade under 310 pounds, Julian Wruck is so much bigger than the rest of his competitors, standing out like a tank ...

HASTINGS, Minn. - Throwing the discus or shot put is the most technique-heavy event in track and field. A thrower has to perfect every motion from their feet to their arms to excel. Todd Levos, the ...

When Hope Rogers first witnessed Aubree Ray competing in the discus, it just so happened to be at her first track and field meet — Chambersburg's Tim Cook Invitational — in late March. Rogers, a ...

The discus is not like its sibling, the shot put. In the world of track and field, it is the more cerebral of the two main weight events. The shot put is largely an event of power and mass; the discus ...

MOORHEAD-The first time Hillary Birchem threw a discus, the experience wasn't pleasant. "I said I would never do it again," said Birchem, from Lisbon, N.D. A high school freshman at the time, Birchem ...

One of the world’s oldest sports still being played, the discus throw involves tossing a heavy disc as far as you can. It may sound simple, but technique, form and strength all come into play when ...

One spectator approached Amy Bilmanis's father at a July track meet and said her discus-throwing technique was so graceful, it looked like she was dancing. At the Future Champions track camp in July ...