Whether consumed raw, as tea, or incorporated into your cooking, fennel seeds offer numerous benefits that promote a healthy ...

When your digestive system is out of sync, whether you are constipated or have diarrhoea, it can spoil your day. Psyllium seeds are a home remedy it is worth trying. They are a bulk-forming seed that ...

Gut problems? Truth is, your gut might not always work as it should. Consistent stomach issues such as food sensitivity, yeast, fatigue, mood swings, and headaches are usually indicators that you have ...

Longan is not just delicious but also offers several health benefits that can improve your digestive health. Here are some ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

Crohn’s disease is a chronic inflammatory condition that affects the digestive tract, and having it may be linked to symptoms ...

Yoga can naturally improve digestion. Specific poses stimulate abdominal organs and enhance blood circulation. Sukhasana and Pavanamuktasana aid digestion and relieve gas. Bhujangasana strengthens ...

You know how the weather can switch from warm to chilly in a day? Meanwhile, your immune system and digestion are working overtime to keep you feeling good. That’s when simple, everyday fruits matter, ...

Hydrogen and Methane Breath Testing (HMBT) is a non-invasive method used to investigate and detect gastrointestinal (GI) ...

Science writer Mary Roach is fascinated by the human body, especially, she says, the "gooey bits and pieces of us that are performing miracles on a daily basis. Roach has done deep dives on human ...