Getting through the work day while attempting to hide a digestive issue like bloating or diarrhea can get in the way of getting anything done — and be embarrassing. We asked Manhattan Gastroenterology ...

Curd and buttermilk are everyday digestion heroes in Indian diets, but they work very differently inside the gut. From ...

Experts suggest that eating dinner three hours before bed can significantly improve your morning bowel routine. This timing aligns with the gut's natural rhythm, preventing sluggish overnight ...

Millions of people experience uncomfortable digestive symptoms after eating wheat products, yet many don’t understand why their bodies react so negatively to foods their ancestors consumed for ...

Changes in diet and routine are also factors that can impact our digestive health.Photo Credit: iStock We all know that a healthy digestive system is crucial for overall health. While digestive issues ...

Once you've polished off a meal, you probably don't give it much thought. But when you push away from the table, your gut's work is only beginning—it will take between nine hours and a day or two for ...

There's nothing more annoying than not being able to, you know, go, when you know you have to (or not being able to stop). Constipation and diarrhea affect nearly everyone at one point or another, but ...

Keep reading as we discuss how some traditional Indian ingredients that can play a role in keeping cholesterol in check. While many of us reach for maida without a second thought, experts say it's ...

White pumpkin or ash gourd is very beneficial for our health. It is also known as white petha or round gourd. White pumpkin is rich in nutrients, as it contains many nutrients like protein, fibre, ...

Dr Smita Naram, co-founder of Ayushakti, shared with HT Lifestyle about the various habits one can include in their routine, whether it is simple detox drinks or intentional, clean eating habits to ...