Sixty-three percent of the United States population are overweight ,and obesity is on the verge of surpassing smoking as the number one cause of preventable death. Heart disease, cancer, depression, ...

Kanagawa University of Human Services-led researchers found short-term BMI reductions after an eight-to-12-week ...

If you’re struggling to lose weight, you may need to switch gears. “By the end of Week 1, I noticed less bloating and better digestion,” a gut health blogger recently shared. “By Week 4, I was down ...

U.S. News & World Report revealed its list of the 2024 Best Diets on Jan. 3. The list was compiled in partnership with The Harris Poll, an American market research and analytics company, as well as a ...

The ProLon diet is a 5-day program designed to nourish the body while encouraging benefits associated with prolonged fasting, such as cellular rejuvenation. Whether you’re hoping to optimize your ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...

As the weight-loss industry continues to evolve, you may feel the resources are finally available to lose weight, from weight loss programs to medications, such as Ozempic. But a healthy weight takes ...

WeightWatchers, the decades-old program touted for years by Chicago talk-show icon and entertainment mogul Oprah Winfrey, has filed for Chapter 11 bankruptcy protection to eliminate $1.15 billion in ...