Whether it’s joy or anger, we’re wired to catch and spread emotions. Here's how to inoculate ourselves against negative ones. Source: Penguin I have long toyed with the idea of keeping a journal or ...
I have long toyed with the idea of keeping a journal or diary. I like the idea of keeping a record of my life, something to look back on to remember how I felt about things in the past and see how ...
What did the project involve? This Experimental Partnership emerged from the 2017/18 Ideas Exchange “ Writing and well-being for busy people”. The project sought to tackle the topic of diary writing ...
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