For many adults, even the simplest actions can feel overwhelming. Sitting down to work, checking emails, or taking on a task ...
Revenge bedtime procrastination is when you intentionally put off going to sleep to do things you weren’t able to finish ...
Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly feel compelled to tidy a drawer or reorganize the apps on our phone.
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