A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...
New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...
Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...
A new genetic and clinical analysis suggests that atypical depression represents a distinct biological subtype of the ...
Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into ...
Millions of people in the U.S. are believed to have depression, and a new study has determined a treatment to alleviate ...
Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...
Sitting in a Casey's General Store parking lot in 2018, I faced a turning point. I was fresh off covering my first college basketball season as a full-time reporter. It was a stressful one; one that ...
I lied to the first person who asked me if I had postpartum depression. Four days after giving birth, I was sitting on a chair in the pediatrician’s office, holding my crying newborn, who was there ...