New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

A new study published in the Cochrane Database of Systematic Reviews suggests that regular exercise may be about as effective ...

The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not only cheaper ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

Exercise is as effective as psychological therapy and taking antidepressants for alleviating symptoms of depression. | ...