The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

What if an activity that is both friendly, artistic and accessible could become a major ally in preserving mental abilities ...

New research shows the social activity can even protect against four diseases, one of which the number of cases is predicted ...

Research suggests that individuals who partake in creative activities, such as arts and crafts, musical instruments, and ...

Dancing is more than a hobby for retiree Lou Tiziani; it's helping him stay young. Twice a week he helps organise New Vogue dance events in the Wollongong area and runs his own website listing all the ...